Cooking Time: 5 Minutes
4 egg whites
2/3 cup quinoa, cooked
1/3 cup almond milk
1 teaspoon maple syrup
1/2 cup mixed berries
- Add the egg whites to a microwave-safe bowl. Cover with a paper
towel or lid and microwave for 2 – 3 minutes or until cooked.
- Add quinoa and almond milk to the bowl. Microwave for 1 minute.
Top with maple syrup and berries.
Nutrition: Calories: 286; Protein: 22 grams; Carbohydrates: 40 grams;
Fat: 5 grams