Eggs & Quinoa Instant

Servings: 1
Cooking Time: 5 Minutes
4 egg whites
2/3 cup quinoa, cooked
1/3 cup almond milk
1 teaspoon maple syrup
1/2 cup mixed berries

  1. Add the egg whites to a microwave-safe bowl. Cover with a paper
    towel or lid and microwave for 2 – 3 minutes or until cooked.
  2. Microwave for 1 minute.
    Top with maple syrup and berries.
    Nutrition: Calories: 286; Protein: 22 grams; Carbohydrates: 40 grams;
    Fat: 5 grams

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